Physical Yoga is the collaboration of Northern Fitness & Education Ltd and Simone Hodgkinson, formerly of yogawise™.

We specialise in safe and effective yoga instruction which is specific to the fitness industry and our focus is the 3rd limb of yoga, which is known as asanas (the physical postures). The physical postures are covered in detail with special emphasis on precision, alignment, modifications, contraindications and the use of props. (We make use of equipment found in a regular group fitness studios.) To help students appreciate the depth of yoga there is also an introduction to the history of yoga, different styles of yoga and the 8 Limbs.

Combining extensive teacher training experience this professional alliance will bring you the best of Yoga Training for the Fitness Industry.

All our programmes are approved by the Register of Exercise Professionals (REPs) for Continuing Professional Development.